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posted by Brent Hugh at 2/03/2003 05:17:00 PM
Cyclist John O. Andersen suggests "organic exercise"--using human power to accomplish everyday activities--as an optimal way to re-connect with yourself and your community:
It's about the exercise you get while working, or traveling under your own steam to get somewhere. It's not exercise as an end unto itself, but as a means to something else.
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